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At Bartell Chiropractic Life Center in Boca Raton, FL we can help you alleviate your back pain and improve your health. Remaining in a fixed position over long periods of time is very bad for your well-being. Our chiropractor is here to help you find relief!
When your spine is aligned properly, you’ll feel healthier and experience less tension. Your back pain will diminish. Long-standing spinal problems when left untreated can compound over time. These are often accompanied by ingrained muscle patterns that enforce not only back pain, but other problems such as neck pain and headaches. Muscle spasms degrade your overall health. Scar tissue contributes to the pain and discomfort.
Practicing proper ergonomics in your home or office can alleviate conditions that arise from bad practices. At the most, staying in one position for about 20 minutes is the upper limit on what you can tolerate. That is why sitting on an airplane for hours, in front of your computer, or at a movie theater becomes uncomfortable after a short time. Those who have jobs that require them to remain in one place are very susceptible to back pain.
When you stay in a single position for long periods of time, soft tissue elasticity diminishes. This includes the muscles, ligaments, and tendons in your back. Subsequent stress builds up and causes back discomfort or pain. Dr. Bartell can help you reduce stress, eliminate back pain and injury from bad posture, repetitive tasks and overused muscles. Work related problems can be alleviated through ergonomics and back retraining.
At Bartell Chiropractic, our care plans are based on spinal adjustments with specific therapeutic exercises designed to retrain the spine to hold the proper position. Contact us to see how spinal retraining will help you at 954-426-3200.
|Monday||8:30 - 12||3 - 7|
|Tuesday||on call||on call|
|Wednesday||8:30 - 12||3 - 7|
|Thursday||on call||on call|
|Friday||8:30 - 12||3 - 7|
|Saturday||10 - 12||on call|
|8:30 - 12||on call||8:30 - 12||on call||8:30 - 12||10 - 12||emergency only|
|3 - 7||on call||3 - 7||on call||3 - 7||on call|